3 Ways to Promote Healthy Sleep Habits for Your Teen

There is nothing new about teenagers staying up late; we all did it. However, it seems our generation didn’t have the same stress, anxiety, and mental health crisis that we are facing today. Teen depression, self-harm, and suicide ideation have continued to be a major...

Apps to Beat #BacktoSchool Jitters

The first day back at school can be nerve-wracking for students, teachers and parents. But it doesn’t have to be. Whether it’s staying organized, making the bus, or sounding smart, AT&T has put together a list of apps and tricks to cure the back-to-school jitters:...