Help for Teen Social Media Addiction

Why is my teen obsessed with social media? Is your teen always checking their social media accounts? Social media addiction is real. Scrolling and checking through your social media feeds has become an increasingly popular activity over the past decade. Although many...

Teen Digital Self-Harm

Parenting teens with technology seems like it’s always evolving — probably because it is. The trend of teen digital self-harm is a trend that is very concerning.    What is digital self-harm? It’s the “anonymous online posting, sending, or...

How Much Time Teens Spend Online

Did you know American teenagers spend an “astounding” nine hours a day with digital technology, entertaining themselves with streaming video, listening to music and playing games? And “tweens” aged 8 to 12 are spending six hours with media,...

The Secrets My Teen Has Online

Do you fear that your teenager is keeping a separate digital life from you? Are they becoming withdrawn, depressed, angry — even stopped going to school or engaging in family events?   Research shares that two thirds of teens surveyed say they have engaged...