How to Help Teen Loneliness

Have you noticed your teen becoming more withdrawn? Isolating themselves to their bedrooms or shutting down from family functions? A growing body of research shows that young people are more likely to feel lonely than older adults. Loneliness is hard especially for...

The Challenges of Raising Teenagers Today

Generations ago, most of us remember our parents sending us outside to play with our neighborhood friends, riding our bikes, building forts and not coming back until dinner time. Many may remember family supper when everyone sat around the dinner table and...

7 Bad Habits Teens Pick Up From Social Media

Today most young people are attached to their devices, which has become extremely concerning to parents. More worrisome is what is happening to teenage mental health from the rise of the overuse of screens.  Years ago, raising our children never included teaching them...