The Effect of Bullying on Teenage Mental Health

The long-lasting impact of teenage mental health from bullying can be significant. Being bullied, especially as a teenager, can not only be humiliating, but it can also be extremely detrimental to your child’s self-worth. Generations earlier have failed to realize the...

Overuse of Social Media in Teens’ Lives

The mental health crisis among teens has become a growing concern. One of the most common issues we hear from parents is the overuse of social media as well as the obsession with the internet (including their cell phones). Many teens will literally have tantrums if...

Help for Teen Social Media Addiction

Why is my teen obsessed with social media? Is your teen always checking their social media accounts? Social media addiction is real. Scrolling and checking through your social media feeds has become an increasingly popular activity over the past decade. Although many...

How to Bring Out the Best in People

Do you consider yourself a good friend or colleague? Before you answer that question, ask yourself, “Do I bring out the best in people?” After all, you can be a good friend — kind, dependable, and selfless — yet not bring out the best in others.  Do You Inspire People...