Parenting Teen Girls and Tweens – Pink Locker Society
by Sue Scheff on Aug 26, 2010
The PINK Locker Society is launched and tweens are talking about it! Many are thrilled to have a website that answers many questions and feelings that are difficult or sensitive to talk about.
From creating your Dream Locker with an interactive pop-up, to answering questions about your boy crushes or what to wear, The PINK Locker Society is fun, educational and offers a vast amount of information to help girls go from tween-hood into teen-hood.
Some of the most popular questions that are asked and answers are questions about getting their periods, boy crushes, and breast issues. As a parent, may have talked to their tweens about these sensitive subjects, however having a group of peer to talk to can really help understand they are not alone. Let’s face it, this is a trying time for them and being able to see others (their peers) are struggling too helps them see their questions are not stupid.
Let’s get cooking! The PINK Locker Society also offers recipes for your girls to create and make. Helping your daughter build her self-esteem is a major part of growing up and making good choices.
If you have a tween, get ready for the launching of The PINK Locker Society book that will be released September 14th. Click here to pre-order today!
Be an educated parent, you will have healthier teens!
Tags: Parenting, Parenting Resources, Parenting Tips, Parents Universal Resource Experts, Pink Locker Society, Sue Scheff, Teen Health, Teen Help, Teen Issues
Sue Scheff: Are you over-parenting your teen?
by Sue Scheff on Aug 18, 2010
Great tips and resources on parenting teens – which everyone knows is not the easiest job!
Source: Connect with Kids
Can Teens be Over-Parented?
“I’ve been known for the last few years to call the cell phone the world’s longest umbilical cord.”
– Richard Mullendore, Ph.D., Professor of College Student Affairs Administration, University of Georgia
Many high schools, some colleges, and even some employers all have the same complaint today: helicopter parents- parents who “hover” around their child and get involved in almost every detail of their child’s life. The motivation is love, but the result may be a child who never learns independence.
Sarah, a freshman at the University of Georgia, calls her parents before every decision. “Just because I’m on my own, and I’m only a freshman, so some things are just like, ‘Eeek! I need to talk to someone about it.’”
She’s not alone. Students admit to calling their parents about everything from money to choosing classes to dealing with roommates.
Eighteen-year-old Stephen says, “I’ve been in the laundry room and kids have said, ‘Hey, Mom! How do you wash clothes?’” Sarah adds, “I have a car, and I didn’t have one in high school and I have to call them all the time about little things like changing the oil, and when I need to wash it.”
Dr. Richard Mullendore, a professor of college student affairs administration at the University of Georgia says, “I’ve been known for the last few years to call the cell phone the world’s longest umbilical cord. Many of our students will call their parent, talk to their mother and father four and five times a day. A day!”
The problem, he says, is when kids face more serious issues: a fight with a roommate or a conflict with a professor they won’t know what to do. Mullendore says, “So today’s students really haven’t learned how to solve conflict, haven’t learned how to confront each other, because their parents have been willing to be in the middle of virtually every decision, and every situation.”
College advisors say parents who believe they are too involved in their student’s decisions should back off slowly. Explain why you won’t be calling as often— and when you do call—resist giving advice.
Mullendore says, “Figure out what are the right questions to ask the student. As opposed to ‘I will fix that for you’ ‘I will make that call’ or ‘You need to see so-and-so,’ it’s ‘What do you think you should do?’”
Thurston says, “At some point, you’re going to be on your own. So you might as well start doing things on your own now, because they are not always going to be there to do everything for you.”
What Parents Need To Know
A new study presented at the Association of Psychological Science Convention suggest that over-parenting, sometimes referred to as being a “helicopter parent,” who constantly hovers, might lead to children who are ultimately not ready to leave the nest. Researcher Neil Montgomery, a psychologist at Keene State College in N.H., surveyed about 300 freshmen with a questionnaire the researchers specifically designed to assess helicopter parenting. Students with helicopter parents tended to be less open to new ideas and actions, as well as more vulnerable, anxious and self-consciousness, among other factors, compared with their counterparts with more distant parents.
When parents are too overbearing or overprotective, the consequences can be extreme. Children who aren’t able to do things on their own often grow up to be adults who can’t do things on their own. And learning to do things early makes things much easier in the future. Raising an independent child can help ensure that your child’s transition into adulthood will go a little more smoothly. So how do you raise independent children? Start early, and consider the following tips from experts at India Parenting:
- Take it one step at a time – Every time you do something for your child, do it slowly and make him/her watch carefully, so that he/she learns how to do it by him/herself. So if it’s anything from tying shoes to changing a car’s oil, do it slowly. Let him/her see how you do it. The next time, let him/her perform the task, while you help him/her.
- Don’t be in a hurry – Don’t rush in to do everything for your child, no matter how tempting it may be. Your child now may be trying to tie his/her shoelaces. You know that you can tie them much faster for him/her, and you’re getting impatient waiting for your child to get it right. However, don’t interfere and tie them for him/her. Stand by and watch while he/she tries to do it him/herself. If he/she gets it wrong, you can redo it and ask if he/she wants to try again. If not, there’s always tomorrow. Don’t interfere until he/she asks for help or unless he/she gets it wrong – after he/she has completed the task at hand.
- Watch – Soon you would have passed the stage of helping your child with every little task. You could simply be around monitoring him/her at some level. Don’t brush his teeth for him/her – let him/her brush them, but be close by while he/she does it. The more he/she starts doing things for him/herself, the more confidence he/she will start having in his/her own abilities. This is why you should avoid checking your child at every step. Instead of telling him/her what he/she is doing wrong, tell him/her beforehand how he/she can get it right.
- Help him/her make lists – One of the best things you can teach your child is to get him/her into the habit of making lists of his/her homework or chores. This will help him/her complete more tasks by him/herself and will consequently turn him/her into a more independent and capable person. You could start out by making the list for him/her, and as he/she completes each task, you could make him/her cross it out from the list.
As your son or daughter begins college, he/she is beginning a new stage in life. While it can be a thrilling and exhilarating time, it can also be full of apprehension and worry. According to experts at the Counseling Center for Human Development at the University of South Florida, some of the challenges your child will face may include:
- Leaving familiar territory and traditions. Students leave behind family, friends – possibly a boyfriend or girlfriend, familiar places and customs, and familiar rules.
- Managing new freedoms and responsibilities. Greater freedom requires greater personal responsibility. In the absence of daily parental oversight, students living in an apartment or residence hall must be fully responsible for waking up and getting to class on time, deciding when to study and when to socialize, when and what to eat, when to come home at night and when to go to bed, managing their money, doing their own laundry, and making daily decisions regarding their academic and social behaviors.
- Changing relationships with parents and family. With greater independence and less frequent contact, the parent-child relationship may evolve into an adult-to-adult, rather than adult-to-child, relationship. This creates both challenges and opportunities for relationship growth for students and their parents. At times, it may be helpful for a student to meet with a counselor to discuss any feelings or events that may interfere with the adjustment process or satisfactory academic performance.
- More demanding academic requirements and competition. Students may quickly recognize that they are now competing with other students who all were in the upper half of their high school class. Many college students were able to do well in high school without much effort or study and without developing the learning skills (e.g. note-taking, textbook reading, study skills) necessary to succeed in college. Students who are underperforming may find it very helpful to seek individual assistance from professionals in that program.
- Large classes and less individualized attention. In high school, students seldom have classes larger than 30 or so. During the first year of college, it is not unusual to enroll in introductory (survey) classes that hold up to 300 students or more. It is easy to feel disconnected and unimportant. In order to counter such feelings, students must be able to advocate for themselves. That is, they must ask the professor questions in class or during office hours and they must take advantage of graduate assistants for additional help.
- Registering for classes and choosing a major. It is also the student’s responsibility to meet with his or her advisor on a regular basis to determine the courses necessary for the next semester in order to remain in “good standing” and to register appropriately for the following semester’s classes. If a student is unsure about a major or career direction, he or she should speak with a career counselor. The majority of students either do not know what major to pursue when they initially enroll in college or they change majors at least once during their college career as they learn more about themselves and their true interests, values and abilities.
- Time management. In high school, most students spend nearly 35 hours each week in class. In college, they may spend 12 to 17 hours in class. Some days, they may not even have any classes. These periods of non-class time during the day (and evening) can easily be spent in a variety of non-academic activities. Many students are not aware of the general guideline that, for every hour of class time, a student should spend approximately two hours studying and completing assignments and projects. In order to perform well academically and also have time for socializing, exercising and leisure activity, both time management and organizational skills are critical. Seek an on-campus counseling center that may offers workshops and individual counseling, which can address issues of time management, effective decision-making and other personal issues.
- Feeling overwhelmed by course work (constant studying for quizzes and exams, reading assignments, completing projects and papers) and other responsibilities, is not unusual and can lead to procrastination, which only worsens the problem. Some students reveal perfectionistic tendencies (i.e. unrealistically high self-expectations or perceived parental expectations), which further immobilize their efforts, add to their discouragement and impede their effectiveness. Such issues (along with test and performance anxiety) are frequent in a college student population and may be discussed with counselors.
- Learning to live in a world of differences (e.g. diversity of ethnicity, religion, philosophical thoughts and beliefs, interests and values) may be one of the most important developments during the college years. Students are confronted with innumerable new ideas in their courses and in their interactions with other students from very different backgrounds. Students, at times, may feel torn between remaining loyal to long-held family beliefs and making decisions based on new information and consistent with their own emerging values and goals.
Resources
Tags: Connect with Kids, Parenting, parenting advice, Parenting Blogs, Parenting Teens, Parenting Tips, Parents Universal Resource Experts, Sue Scheff, Teen Health
Healthy and Energetic Snacks for Your Teens
by Sue Scheff on Aug 12, 2010
Today guest Blogger, Paul Hench has written a very timely post as school opens. Kids and teens alike need to get healthy eat healthy and stay healthy!
Help Your Teen Find Healthy and Energetic Snacks
By Paul Hench
Life is perhaps the most difficult when you’re a teenager; of course, being an adult brings its share of worry and responsibilities, but you also have the maturity and hindsight that a teenager lacks. They’re caught between their parents and their friends, they’re torn between doing what is right and what comes instinctively, and most of all, they battle the bulge as they struggle to remain slim (because it matters more than anything in their world) even as they’re tempted by lure of fast food and sugary sodas. It’s up to you as a parent to ensure that they look and feel great by helping them find and eat the right snacks.
It’s not too hard to prepare and provide them with healthy snacks that boost their energy and keep hunger pangs away; the most difficult part is getting them to avoid junk food and eat healthier options. While adults are forced to exercise and stick to healthy diets because they’re worried about their health, to a teen, all that matters is how they look and whether they’re going to be accepted by their peers. So use their weakness as your strength – get them sold on the idea of healthy snacks by promoting them as ways to look great and keep their skin smooth and clear of acne.
It’s the only language teens understand, and it’s also the truth – when they go overboard on fast food and sugary drinks, they gain weight and lose their complexions; they begin to pasty and plump instead of slim and sexy. Use these facts to get them to eating healthy food and snacking in healthy ways.
The best snacks for teens include:
- Slices of fruits and vegetables they can munch on
- Trail mix of nuts, dried fruits and perhaps a little chocolate
- Fresh fruit juices without sugar or any other additives
- Yogurt and fruit smoothies
- Whole grain, low fat crackers
- Frozen juice bars
- Low fat cheese and milk
In general, you can give your teen any kind of food as long as it is low in fat, salt, sugar and artificial substances including preservatives and additives.
Support your teen’s decision to eat healthy snacks by avoiding junk food yourself. Set goals and standards that the entire family can follow; if you insist that your teen eat healthy while you gorge on junk food and chips, your words are not going to hold water. So avoid buying unhealthy snacks or stocking them in your home. Once your teenagers are able to discipline themselves, it’s easy to send them along on the path to good health.
By-line:
This guest post is contributed by Paul Hench, he writes on the topic of masters in public health. He welcomes your comments at his email id: paul.23hench@gmail.com.
Tags: Healthy Snacks, Parenting, parenting advice, Parenting Blogs, Parenting Resources, Parenting Teens, Parenting Tips, Parents Universal Resource Experts, Paul Hench, Sue Scheff, Teen Eating Habits, Teen Health
Sue Scheff: Are you an iMOM? Get in the Know!
by Sue Scheff on Aug 11, 2010
There are many online communities that have fantastic information and resources for parents. iMOM is definitely on the top of this list.
Whether you are considering daycare centers or stumbling through that adolescent stage, iMOM has a vast amount of resources to inspire you to be a better parent.
iMOM is the newest program of Family First and the complement to the organization’s popular All Pro Dad fatherhood program.
The iMOM program will provide information, ideas and encouragement to mothers where and when they need it – and from noted experts in a variety of specialties concerning childhood development and parenting. iMOM delivers their research and tools through the following resources:
- iMOM.com is a clean, inviting space for mothers to visit daily at their own convenience. The website is a library of parenting information arranged by relevancy to their child’s age and by topic. Specialists will be featured weekly as well as expert advice on breaking research and news. iMom.com strives to be your “Technological cup of coffee” – a place you go to daily for soothing and stimulating refreshment.
- Espresso Minute, a free daily e-mail, is a quick shot of parenting advice delivered Monday through Friday encouraging mothers to focus on one of the many facets of being a mom each day. The Espresso Minute will include a call to action that will help a mother build her parenting skills.
- Drive-Time CDs are a parenting tool designed for the busy mother who is often in the car. Each CD covers a parenting topic and each topic is broken down into 5 to 10-minute segments that can be listened to while carpooling, running errands or gong to work.
- Pillow Talk and Pillow Talk Tonight are for the mother who desires to pursue the heart of her child and develop a close and trusting relationship. Pillow Talk is a creative journal that leads a mother through the process of opening lines of communication with her child. The journal is interactive and used by both the mother and the child, with the suggestion of trading the journal back and forth by leaving it on the other’s pillow before bed.
- iMOM Mornings are school-based breakfasts designed to bring mothers and children together for support and inspiration. Meetings may incorporate a live speaker, a relevant topic, questions for group discussion and practice skills to take home.
Sign up today to keep up with raising our children in a safe and healthy environment.
Follow iMOM’s on Twitter and join them on Facebook.
Watch video and read more.
Tags: All Pro Dad, iMOM, Parenting, parenting advice, Parenting Blogs, Parenting Resources, Parenting Teens, Parenting Tips, Parents Universal Resource Experts, PTA, Teen Depression, Teen Health, Teen Issues
Sue Scheff: It’s Time to ACT! Drug Free America
by Sue Scheff on Aug 07, 2010
According to a survey of 6,500 teens by the Partnership for a Drug Free America, 73 percent said the number one reason they turn to drugs and alcohol is to relieve stress at school. As the new school year begins, how can you help your teen adjust especially if they are starting a new school.
TIME TO ACT! is a first-of-its kind online help resource for parents and caregivers who suspect or know their child is experimenting, using or has a problem with alcohol or drugs.
Discovering that a teen is using drugs or alcohol can be a scary experience for parents — many feel alone, ashamed, and confused about what to do next. The Partnership believes that no parent should go through this alone, without guidance from experts and other parents.
Time To Act! was created to ensure that every parent has free access, on their own terms, to the most current research-based information on how to help their child — and their family — take the next steps. It is the only site of its kind designed to address parents in an active state of concern about how to help their child, whether they’ve used once or have a known drug or alcohol problem.
Be an educated parent, you will have safer and healthier teens.
Communication is key to drug prevention, talk to your kids, they will listen!
Source: Drug Free America, Time to Act
Tags: At Risk Teens, Parenting, parenting advice, Parenting Blogs, Parenting Teens, Parents Universal Resource Experts, Substance Abuse, Sue Scheff, Teen Drug Use, Teen Health, Teen Help, Teen Issues
Parenting Teens: Learn About UPROAR – Dangers of Huffing AC Refrigerant
by Sue Scheff on Aug 06, 2010
Inhalants. They have been in the news and on the teen scene for years now; as a matter of fact, it was reported that there has been a 158% increase in the use of huffing refrigerant in teenagers.
Most parents will continue to say, ‘not my teen‘, however how do you really know it isn’t your teen?
Just ask Mona Casey in Coral Springs, she lost her son 15 year-old Charles Gray just before his 16th birthday, when he inhaled refrigerant. Especially in Florida, air conditioning refrigerant is prevalent, it is also deadly. Watch video to see how dangerous it can be.
Throughout her grief, Mona Casey founded a group, United Parents to Restrict Open Access to Refrigerant, (UPROAR). Huffing chemicals such as refrigerant can result in death on the first use. This is a risk we cannot afford to take with our children. One of the goals of UPROAR is to propose solutions to lawmakers and governing bodies to address this problem.
What is inhalant use?
Inhalant use refers to the intentional breathing of gas or vapors with the purpose of reaching a high. Inhalants are legal, everyday products which have a useful purpose, but can be misused. You’re probably familiar with many of these substances — paint, glue and others. But you probably don’t know that there are more than 1,000 products that are very dangerous when inhaled — things like typewriter correction fluid, air-conditioning refrigerant, felt tip markers, spray paint, air freshener, butane and even cooking spray. See Products Abused as Inhalants for more details.
It is time parents stop being ignorant to the fact teens and tweens don’t understand the dangers of huffing. Kids as young as 11 years-old are huffing and dying. Watch video below.
Talk to your kids today! School will be opening, peer pressure will be starting, school hallways are full of kids trying to fit in and be cool. Will they take it a step further fit in with a sniff?
Sources: Just News, UPROAR, Inhalants.org
Be an educated parent, you can save a life!
Tags: At Risk Teens, Huffing, Inhalants, parenting advice, Sniffing, Sue Scheff, Teen Health, Teen Help, Teen Issues, Troubled Teens, UPROAR
Sue Scheff: Teen and Food Allergies
by Sue Scheff on Aug 02, 2010
Food allergies can be deadly for some. It is important that kids and teens realize just how serious this is. Whether they are out with friends, or on a date, teens need to understand the dangers of allergies to foods if they have them. Read more from Connect with kids.
Source: Connect with Kids
Teens Gamble with Food Allergies
“Teenagers are into convenience, and it’s not always convenient to follow the rules.”
– Dr. Jon Stahlman, M.D., Pediatric Allergist
Across the country, 200 people die every year from allergic reactions to food. Those with allergies are often required to carry self-administered epinephrine, most widely prescribed as an EpiPen. New research from a study conducted at the Children’s Hospital in Boston reviewing outcomes of more that 1,200 children treated for food allergies in emergency rooms at two large Boston hospitals found that 12 percent of the children needed two doses, leading to a recommendation that kids carry two pens instead of one.
Additionally troubling is that according to research from the Mount Sinai School of Medicine, more than half of teens with severe food allergies take risks that could have deadly results.
19-year-old Sarah, for example, is allergic to nuts, seafood and vegetable oil.
If she eats even a trace of those foods, she could get very sick.
“If I have really high exposure to it,” says Sarah, “I’ll tense up like my lungs will get really tight, and my throat will get really tight, like I’m about to have an asthma attack.”
“There have been times when, literally from head to toe, Sarah has been covered with eczema, and almost a blistering type of eczema,” says Sarah’s mom Lorrie.
So at school, in restaurants or even on dates, Sarah must follow strict rules.
“Well my ex-boyfriend, when we were dating,” says Sarah, “whenever he had shrimp or anything like that, I’d be like, ‘Well, you know you can’t kiss me for the rest of the evening because you’ve had that.’”
But new research shows that teens with food allergies often gamble with their lives.
54-percent of teens in the study ate food without checking the ingredients.
“It’s hard, especially because we don’t like having to think about things ahead of time,” says Sarah, “and having to prepare food. It is really easy to just go to McDonald’s and pick up a French fry when you are hungry.”
Around 40 percent of the teens surveyed did not always carry the medical injections that could save their lives during an emergency.
“Teenagers are into convenience,” says pediatric allergist Dr. Jon Stahlman, “and it’s not always convenient to follow the rules. Sometimes it’s not convenient to carry your self-injectable epinephrine or rescue device if you were to have a reaction.”
Experts say it helps to educate friends about the allergy.
“Having your friends as part of your team is like having an extra set of eyes,” says Dr. Stahlman, “an extra set of hands, somebody to help you when you are going out to eat to read labels.”
“Some people I know will kind of pop me on the hand if I order something I shouldn’t be eating,” says Sarah. “They’ll eat it for me, gladly.”
What Parents Need To Know
According to the National Center for Health Statistics, four percent of all kids in the United States – about 3 million — have food allergies – a condition that can have serious, but treatable, consequences. Foods that cause the most food allergies include peanuts and other nuts, seafood (such as shrimp), milk (particularly cow’s milk), eggs, soy, and wheat products.
Experts – and parents who have “been there” — offer these strategies to help kids and families manage the allergies:
- Encourage your child to fully explain the dangers of food allergies to their friends. This will reduce the chances of your child seeming “picky” or “rude” if he or she can’t eat what is being served.
- Often, other parents will accommodate your teen – if they fully understand the nature of the allergy. This can include serving foods that are safe for your child to eat, or not suggesting activities that would exclude your child.
- With younger kids, it’s a great idea to keep snacks in the classroom. That way, if another parent brings food that your child cannot eat, he or she won’t feel left out.
- Everywhere your child goes, make sure at least one person knows how to administer the self-injectable epinephrine (an EpiPen) in case of a severe food reaction.
Resources
- Support for Kids with Food Allergies
- Kids Health
- News from the Jaffe Food Allergy Institute, Mount Sinai School of Medicine
Tags: Allergies, Connect with Kids, Eating Healthy, Food Allergies, Parenting, Parents Universal Resource Experts, Sue Scheff, Teen Health
Sue Scheff: Teen Depression – 5 Risk Factors
by Sue Scheff on Jul 24, 2010
Another guest post and this is a topic that many parents face with teens today. As school will be opening soon, let’s be sure our teens are healthy both emotionally and physically.
Teen Depression: 5 Risk Factors
By Alexis Bonari
Teenagers represent the demographic that is most prone to experience chronic depression. Suicide among teens is an all-time high. While it’s impossible to be completely keyed-in to your child’s inner life, it is important to take certain risk factors into account when determining whether your child is at risk for chronic depression. What follows are the five factors that have been statistically proven to effect depression:
1. Family History
Chronic depression has been shown to be at least partially genetic. Depression is a chemical condition. When an individual is depressed, their brain fails to produce certain chemicals that would normally allow for a happier state of mind. These chemicals are controlled by structures in the brain that are passed down the family line. If you your immediate relatives suffer from depression, chances are greater that your children will too.
2. Substance Abuse
Alcohol, marijuana, and other “downers” cause a chemical change in the brain that can lead to depression. Also, use of these drugs can greatly alter an individual’s productivity. This leads to social isolation and reinforces a depressed mental state.
3. Gender
Women are more likely than men to experience severe depression. This difference is even more exacerbated during adolescence. Some believe that a difference in brain physiology is to blame. Others believe that social pressures weight more heavily on women than on their male counterparts. Teenage girls are more likely than teenage boys to be the target of long-term hazing and bullying.
4. Personality
Different personalities handle stress differently. If your child has an introverted personality type, they are at risk for social isolation and depression.
5. Stressful Life Events
The death of a close relative, a breakup with a boyfriend or girlfriend, a failing grade on a test, or any other negative event can seem like the end of the world when you’re 16. A teenager’s brain isn’t fully developed. There are physiological reasons why teenagers seem to “freak out” over what most adults would consider normal pitfalls along the road of life. Don’t discount or downplay your child’s feelings, even if they seem extreme given the situation. If your teen feels they can confide in you, they’re more likely to avoid long-term depression.
As parents, we represent our child’s first line of defense against things that might cause them harm. Although depression is an internal matter, it poses as real a risk to a child’s future as illegal drug use or irresponsible sex. An informed parent can be the difference between life and death for a depressed teen.
Bio of Author: Alexis Bonari is a freelance writer and blog junkie. She often can be found blogging about general education issues as well as information on college scholarships. In her spare time, she enjoys square-foot gardening, swimming, and avoiding her laptop.
Tags: Parenting, parenting advice, Parenting Blogs, Parenting Resources, Parenting Teens, Parenting Tips, Parents Universal Resource Experts, Sue Scheff, Teen Depression, Teen Health, Teen Help
Sue Scheff: Fake Drug Can Have Dangerous Consequences
by Sue Scheff on Jul 13, 2010
As parents scramble to keep up with the challenges of raising teens today, they are now thrown another curve ball. Most know that smoking pot, although not legal and seems to becoming more addictive among youths, is a trend that some parents brush under the rug with the justification that “it is only pot.”
Now parents have a new concern and it is is being called, K2 – or “Spice,” Genie” and “Zohai” – that is commonly sold in head shops as incense and referred to as the “fake-pot“. Users roll it up in joints or inhale it from pipes, just like the real thing.
Synthetic marijuana is the trendy new way to get high, which is legal, but consequences could be dangerous. It is marketed as incense, however many are trying to get it banned. The package warns not to consume the product, however this is exactly what teens and others are doing.
Nationwide, the American Association of Poison Control Centers logged 567 cases across 41 states in which people had suffered a bad reaction to spice during the first half of 2010. Just 13 cases were reported in 2009. These reactions include seizures and elevated heart rates.
To date, Kansas was the first to ban this product followed by Georgia, Missouri, Kentucky, Alabama and Tennessee. Is Florida next in line?
Be an educated parent, you will have safer and healthier teens.
Tags: At Risk Teens, Parenting, parenting advice, Parenting Blogs, Parenting Teens, Sue Scheff, Teen Drug Use, Teen Health, Teen Help, Teen Issues
Sue Scheff: Health and Your Teen
by Sue Scheff on Jul 10, 2010
Today Susan White is a guest Blogger with a great post about, How Healthy is Your Teen.
By Susan White
My close friend and mother of two young boys (let’s call her G) was taken to task by both her mother and mother-in-law for the sole reason of getting her teen son to wake up an hour earlier each morning and taking a jog or going for a brisk walk on the treadmill. He had been a chubby baby, but what was cute as a kid was turning out to be both embarrassing and unhealthy as an adolescent. G took matters into her hands when she realized her son showed no inclination to join a sport or indulge in any form of exercise; she brought home a treadmill, and after a few persuasive talks (and bargaining sessions) with her son, she convinced him to get some exercise on it every day.
Mother and son would begin the day in the basement – G would go a few miles on the stationary bike while her son jogged along on the treadmill. They not only got in a good workout but also spent quality time together talking about school, friends and other issues. Now while G knew she was doing something good, the boy’s grandmothers were of the opinion that she was “torturing” their grandson by ruining his sleep, not giving him enough to eat, and forcing him to run on “that damn thing”. No amount of explanation from G was enough to convince them that she was only worried about his health and was trying to get him to become slimmer and fitter. So she did the next best thing – ignored them and their constant criticism and stuck to her guns about the daily routine. Within six months, the difference was visible and appreciable – G’s son had lost 20 pounds and gained a truckload of confidence.
While G is an example for all moms to follow, the problem with our country today is that we have more of the disapproving grandmothers than people like my friend. They are of the opinion that it is cruel to “force” a child to exercise and adapt to a healthy eating style. They think that they’re good parents only if they feed their children well and allow them to do as they please by way of entertainment. And so we have more and more households who are fostering obesity in teenagers rather than trying to battle and kill it at the roots.
The statistics are alarming – according to the Center for Disease Control and Prevention, child obesity in the U.S. has tripled in the last three decades. From a reasonable 5 percent, the number of preteens and adolescents who are overweight and obese has ballooned to an 18.1 percent increase every year, a figure that does not bode well for both the general and financial health of our nation. We’re going to be spending an enormously large sum to provide healthcare for all the overweight teens who go on to become obese and unhealthy adults. And what’s worse is that no matter how much they spend, they’re bound to be plagued by health issues all through their life. If this is not reason enough to ensure that your teen is not overweight, then what is?
It’s up to you to take charge of your teenager’s health; the effort you take today will go a long way in ensuring him/her a healthy and happy life.
By-line:
This article is contributed by Susan White, who regularly writes on the subject of radiology technician schools. She invites your questions, comments at her email address: susan.white33@gmail.com.
Tags: Parenting, parenting advice, Parenting Blogs, Parenting Resources, Parenting Teens, Parents Universal Resource Experts, Sue Scheff, Teen Health





