Sue Scheff: Dr. Drew Talks about Cough Medicine Abuse

by Sue Scheff on Mar 09, 2010


Recently I was privileged to be part of an interesting and educational conversation with Dr. Drew and Jeff Wolfsberg

Jeff Wolfsberg posted an excellent outline of our discussion.  For parents that are raising teens today, it is imperative you understand the dangers of cough medicine abuse as well as other medicines in your home.

Read more here.

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Sue Scheff: Fake Pot – Do you know what your teens are smoking?

by Sue Scheff on Mar 04, 2010


As parents scramble to keep up with the challenges of raising teens today, they are now thrown another curve ball.  Most know that smoking pot, although not legal and seems to becoming more addictive among youths, is a trend that some parents brush under the rug with the justification that “it is only pot.”

Recently after speaking with a parent of an at risk teen, she said her therapist actually told her teen it was “okay” to smoke marijuana.  Excuse me?  This parent was horrified and this only empowered the teen.  Obviously they are not returning to that therapist, but how many others feel this way?

Parenting is hard enough, and it is the parent that is the strongest tool in helping our teens to understand the dangers of drug abuse. 

Now we have what is being called, K2 – or “Spice,” Genie” and “Zohai” – that is commonly sold in head shops as incense and referred to as the “fake-pot“. Produced in China and Korea, the mixture of herbs and spices is sprayed with a synthetic compound chemically similar to THC, the psychoactive ingredient in marijuana. Users roll it up in joints or inhale it from pipes, just like the real thing. – AP

K2 costs between $20 and $50 for three grams, similar to the street price of marijuana, but with the key advantages of being legal and undetectable in drug tests. The Federal Drug Enforcement Administration has classified it a “drug or chemical of concern.”

Kansas and Missouri already have bills to ban the mystery substance.  What is your state doing about this latest trend?

Be an educated parent, you will have safer and healthier teens.

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Sue Scheff: Could you be your teen’s drug supplier?

by Sue Scheff on Feb 26, 2010


Have you ever considered you may be your child’s drug provider?  Have you ever thought when they visit your parents (their grandparents) your teens may be taking their medications too?  Broward County, Florida offers Operation Medicine Cabinet

According to the United Way Commission on Substance Abuse, prescription drug abuse is skyrocketing. This fact has fed the increasing rates of opiate-related deaths in recent years. In addition, the DEA reports that painkillers now cause more drug overdose deaths than cocaine and heroin combined. Florida teens abuse prescription pain relievers more than any other illicit drugs except marijuana, according to the 2008 Florida Youth Substance Abuse survey.

While illegal drug use among teens is falling, teen prescription drug abuse is on the rise. One in five teens has abused a prescription pain medication, and in Florida prescription drugs have killed 300% more people than illegal drugs.

Operation Medicine Cabinet helps you rid your medicine cabinet from expired or unnecessary prescriptions.  These prescriptions, in the wrong hands, can be harmful and dangerous.  Participants can drop off prescription drugs with no questions asked and receive a $5.00 gift card to local stores and pharmacies. For information about when and where BSO will hold its next “take back” program, download the schedule and plan you drop off.

Take the time to secure your medicine cabinet against teenagers and children.  Having a teen overdose can be devastating.  How would you feel if he/she overdosed on your very own prescription?  Don’t take that chance.  Be proactive today!

For more information outside of Broward County, Florida, click here.

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Sue Scheff: Parents – The Anti-Drug

by Sue Scheff on Feb 13, 2010


Drug prevention with teens and kids today start with PARENTS.   Parents need to take the initiative to talk about the dangers of drug abuse, inhalants, Choking Game, trunking, SNAP, Rainbow Game and many other disturbing issues surrounding teens today.

Peer pressure is a powerful tool, parents need to be stronger and more vocal than the peer groups.

Being an educated parent is the beginning of instilling prevention and having safer and healthier teens.

The Anti-Drug begins with parents.  About The Anti-Drug:

TheAntiDrug.com was created by the National Youth Anti-Drug Media Campaign to equip parents and other adult caregivers with the tools they need to raise drug-free kids. Working with the nation’s leading experts in the fields of parenting and substance abuse prevention, TheAntiDrug.com serves as a drug prevention information center, and a supportive community for parents to interact and learn from each other.

The site provides parents and other adults caregivers access to:
 

  • Helpful articles and advice from experts in the fields of parenting and substance abuse prevention;
  • Science-based drug prevention information, news and studies;
  • Support from other parents striving to keep their children drug-free;
  • Perspectives of teens themselves.

Where are teens getting prescription drugs? The search starts at home.  Teens say they are easily assessable in their own homes, at a relatives or friends house or even online pharmacies.  What does this mean for parents?  It means you need to learn to safeguard your prescriptions, but more important you need to educate your teens of the dangers of these drugs taken without being prescribed.

Learn much more at The Anti-Drug.com

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Sue Scheff: Parent Denial – Not My Kid

by Sue Scheff on Feb 08, 2010


After speaking with Dr. Drew last week in an insightful call on teens and cough syrup abuse, the conversation turned to the many parents that are in denial or constantly looking to blame others for their child’s behavior.

How many times have you blamed your child’s friend or a neighbor for negative behavior of your child?  It is not your child, it is the friends he/she is hanging with.  Your child would never do drugs, they are too smart for that.  Are they?  Yes, many are highly intelligent but that doesn’t mean they are immune to drug use.

The faster you remove yourself from the “it’s not my child” excuse, the sooner you can work on getting your child the help he/she may need.

According to the Partnership for a Drug-Free America, one in five teens reports having abused a prescription drug to get high. 

Teens who learn a lot about the dangers of drugs from their parents are half as likely to abuse drugs. – StopMedicineAbuse


Some red flags parents should be aware of, and not ignore are:

  • Change in friends/peer group
  • Withdrawn, secretive
  • Change in appearance, grooming
  • Decline in grades, skipping school
  • Dazed eyes, glassy eyes, bloodshot
  • Odor or smell to their hair or clothes of alcohol, pot, or nicotine (using body sprays and perfumes more frequently)
  • Lying about their whereabouts, defiance
  • Loss of interest in their usual interests such as sports, dance etc.

Parents need to understand that ignoring these signs or blaming it on others is not going to help your child.  You need to seek treatment so it doesn’t escalate to much worse.  A parent in denial is not helping the child, it is actually harming them.  There isn’t any shame in having a child that is struggling, there is only shame if you don’t reach out and get help.

Resources:

Time to Talk, Five Moms, Stop Medicine Abuse, Inhalant Abuse, Drug Free America, The Anti-Drug

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Sue Scheff: Dangers of Steroids – Talk to your Teens

by Sue Scheff on Jan 12, 2010


With the recent admission in the news about Mark McGwire using steroids throughout his career has shocked some people.  How do we explain this to our children and our teens, especially our athletic ones that looked up to this sports hero?

Ad Council started a campaign a few years ago, Don’t Be An Asterisk. Whether it is a potential college scholarship or just helping the team win, some teens feel pressure to do whatever it takes to get an “edge“, even if it means taking steroids or other illegal substances.

Use this opportunity to explain to your teens about the dangers of steroid use. 

  • Steroids affect your heart. Steroid abuse has been associated with cardiovascular disease, including heart attack and stroke. These heart problems can even happen to athletes under the age of 30.
  • Steroids affect your appearance. In both sexes, steroids can cause male-pattern baldness, cysts, acne, and oily hair and skin.
  • Steroids affect your mood. Steroids can make you angry and hostile for no reason. There are recorded cases of murder attributed to intense anger from steroid use.
  • Steroids increase your risk of infection. Sharing needles or using dirty needles to inject steroids puts you at risk for diseases such as HIV/AIDS and hepatitis.

Help them to be aware of more risks:

  • Know the law. Steroids are illegal to possess without a prescription from a licensed physician. It is illegal for individuals to sell steroids.
  • Get the facts. Doctors prescribe steroids for specific medical conditions. They are only safe for use when a doctor monitors the person.
  • Know the risks. Illegal steroids are made overseas and smuggled into the United States or made in underground labs in this country. They pose greater health risks because they are not regulated by the government and may not be pure or labeled correctly.
  • Look around you. The majority of teens aren’t using steroids. Among teenage males, who are most likely to use steroids, only 1.8 percent of 8th graders, 2.3 percent of 10th graders, and 3.2 percent of 12th graders reported steroid use in the past year.

Reference: U.S. Department of Health and Human Services

Be an educated parent, have safer and healthier teens!

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Sue Scheff: Twitter Being Used as a Tool To Shame Drunk Drivers

by Sue Scheff on Dec 24, 2009


One county in the United States is taking drunk driving to Twitter.  During the holiday season, drunk driving numbers  increase

A drunk-driving arrest can costs thousands of dollars and maybe your job, but in one local county it could cost you public humiliation, too.  Montgomery County (TX) District Attorney has an active Twitter site, and he says he’ll be “Twittering” names and arrest information of DWI suspects according to MyFoxHouston.

“There is definitely a deterrent effect in the potential public humiliation people may face when they get arrested for DWI,” said Warren Diepraam, an assistant district attorney.

Of course this comes with controversy.  MyFoxHouston continues:

Tyler Flood is one of Houston’s top DWI defense attorneys and thinks only the names of those convicted should be posted.

“Here is another form of punishment, if you are arrested for DWI, the problem is it’s a punishment. That is something that comes after a conviction, not before,” said Flood.

During this holiday season and always, remember drunk driving kills.  It is also a great reminder that Buzzed Driving kills the same way!  Don’t drink and drive – it is that simple.

Watch the video for more information.  Feel free to leave your comments.

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Sue Scheff: Dangers of Drugs – HEROIN

by Sue Scheff on Nov 19, 2009


Personally, I don’t think parents of kids today can hear enough about the dangers of drug abuse.  It has never been more deadly, and that is not saying it was not deadly years ago, however the access seems to be easier and the peer pressure is growing.  When I hear parents tell me their teen is “only smoking pot” it bewilders me that many don’t understand that is the gateway to many other substances for many kids.  I won’t say all, but many will start with pot and graduate to meth, crack, and so many others on the streets now.  One of the most dangerous, in my opinion, is heroin.  Take a few minutes to read a recent article by Connect with Kids about this drug and some parenting tips.

heroinSource: Connect with Kids

HEROIN

“Yeah, you can snort heroin. Definitely snort heroin. That’s what I do.”

– Christina, 18 years old

In Illinois, Oregon, New York, Alabama and several other states, police are reporting an increase in the number of deaths of young people from an overdose of heroin. In fact, today government surveys show that over 25 percent of high school seniors say heroin is “fairly easy to buy.”

“Smack”, “H”, “Junk” … they’re all street names for heroin. And anecdotal evidence suggests the use of this drug may be on the rise for two reasons, experts say.

First, many kids already using prescription drugs are looking for a new and cheaper high.

“Kids are looking for something different. And this is something different. Every addict- anybody who’s ever been addicted to drugs is always looking for that perfect high, the thing that will get them feeling the way that they want to feel, but they still want to convince themselves that they’re in control. And so addicts are constantly looking for new drugs, new combinations, new ways to take drugs and this is just an extension of that,” explains substance abuse counselor, Dr. Robert Margolis.

Second, heroin today is purer and more refined, which means it can be snorted instead of injected.

“Yeah, you can snort heroin, definitely snort heroin. That’s what I do,” says 18-year-old Christina.

That makes heroin more appealing to kids afraid of sticking a needle in their arm.

“It’s a way for kids to rationalize doing a drug that is highly addictive and highly dangerous. Of course, it’s in no way safe, it’s in no way ok, but it’s a way that in their minds they convince that it’s safe,” says Margolis.

That’s exactly what Christina thought. “I won’t do it because I know shooting things up is stronger and it makes it more addictive.”

But, Margolis warns, it won’t be long until they’re looking for a stronger high. “Give them time. After a few years of snorting, they’ll be shooting up. There’s no doubt about it.”

Heroin is an illegal, highly addictive drug. It is both the most abused and the most rapidly acting of the opiates. Heroin is processed from morphine, a naturally occurring substance extracted from the seed pod of certain varieties of poppy plants. It is typically sold as a white or brownish powder or as the black sticky substance known on the streets as “black tar heroin.”

According to the National Institutes on Drug Abuse, although purer heroin is becoming more common, most street heroin is “cut” with other drugs or with substances such as sugar, starch, powdered milk, or quinine. Street heroin can also be cut with strychnine, fentanyl or other poisons. Because heroin abusers do not know the actual strength of the drug or its true contents, they are at risk of overdose or death. Heroin also poses special problems because of the transmission of HIV and other diseases that can occur from sharing needles or other injection equipment.

Tips for Parents

Heroin enters the brain, where it is converted to morphine and binds to receptors known as opioid receptors. These receptors are located in many areas of the brain (and in the body), especially those involved in the perception of pain and in reward. Opioid receptors are also located in the brain stem—important for automatic processes critical for life, such as breathing (respiration), blood pressure, and arousal. Heroin overdoses frequently involve a suppression of respiration.

After an intravenous injection of heroin, users report feeling a surge of euphoria (“rush”) accompanied by dry mouth, a warm flushing of the skin, heaviness of the extremities, and clouded mental functioning. Following this initial euphoria, the user goes “on the nod,” an alternately wakeful and drowsy state. Users who do not inject the drug may not experience the initial rush, but other effects are the same.

With regular heroin use, tolerance develops, in which the user’s physiological (and psychological) response to the drug decreases, and more heroin is needed to achieve the same intensity of effect. Heroin users are at high risk for addiction—it is estimated that about 23 percent of individuals who use heroin become dependent on it.

References

  • National Institutes on Drug Abuse

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Sue Scheff: Challenges of Parenting Teens

by Sue Scheff on Nov 13, 2009


bringing_families_back_togetherParenting teens today has become one of the most challenging jobs with a new generation of technology, peer pressure, substance abuse, and much more.

As a Parent Advocate, I continuously help parents with today’s teen issues.  Many call my organization, Parents’ Universal Resource Experts, at their wits end

Here are some article that I encourage parents of teens and tweens to take the time to read.  An educated parent is a prepared parent.  A prepared parent can lead to a safer teenager.

School Violence: The dangers of bullying

Teens Shoplifting and Stealing

Teen Dating Abuse

Teen Inhalant Abuse

Teen Suicide

Parenting teen girls

Teen Vandalism

Teen Truancy

Teen Pregnancy

Teen Depression

Teen Runaways

Teen Drug Prevention

Click here to learn more about the author.

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Sue Scheff: Teens Hiding Drugs From Parents

by Sue Scheff on Oct 29, 2009


Wake up parents and read this critical article if you suspect your teen is using drugs.

 One of the most important parts of this article is the opening your lines of communication with your child. Are you noticing a change in behavior? Withdrawn? Depressed? Changing peer groups? Becoming secretive? Be an educated parent – you will have a safer teen.

 teendruguseSource: Connect with Kids

 Hiding Drugs from Parents

 “The car is a big one. A lot of kids will hide it in the car now because they think the parents aren’t going to go through the car.”

– Heather Hayes, Licensed Drug Counselor

Inside a highlighter or tube of lipstick, stuffed into the back of a clock radio or hidden between a mattress and box springs- teens have a million clever ways to hide both their drugs and their drug use.

Chris, 24, would use a toilet paper tube lined with a dryer sheet to hide the smell of marijuana from his parents. He says, “All you have to do is blow out the smoke through there, and it scents the smoke so it doesn’t smell like marijuana.”

He says he would stash his drugs anywhere but in the house, where mom or dad might find them. Chris says, “Maybe in the garage, or under the hood of my car. We’d get pulled over and we wouldn’t even be scared because you never see a cop open a hood on the side of the road.”

Licensed drug counselor, Heather Hayes, says, “The car is a big one. A lot of kids will hide it in the car now because they think the parents aren’t going to go through the car.”

But Chris says the best way to hide drug use was just to avoid his parents. He says, “Cause I’d be high, and you know, I didn’t want to give it away. So I would just come in, be like ‘I’m home’, you know, ‘I’ll be upstairs in my room.’”

Experts say by the time parents catch kids using drugs, there’s a good chance they’re already addicted.

Hayes says, “In the early beginning stages teens are extremely good, I mean they are brilliant at being able to hide things. They will change clothes so that their clothes don’t smell. They will use Visine. As their addiction progresses, one of the things that they give up is the fact that they care, they care whether or not they get caught.”

Chris has been in rehab for more than a year. Among his regrets: the time he didn’t spend with his parents. Chris says, “My mom walks freely in and out of my room now. And it’s like I just had so much to hide before, so I wouldn’t let them in.”

The American Academy of Child and Adolescent Psychiatry (AACAP) describes adolescence as a “time for trying new things.” Teens use alcohol and drugs for many reasons, including curiosity, because it feels good, to reduce stress, to feel grown up or to fit in. Teens at risk of developing serious drug and alcohol problems include those …

■With a family history of substance abuse.
■Who are depressed.
■Who have low self-esteem.
■Who feel like they don’t fit in or are out of the mainstream.
In addition, warning signs of teen drug abuse may include …

■Fatigue, repeated health complaints, red and glazed eyes, and a lasting cough.
■Personality change, sudden mood changes, irritability, irresponsible behavior, low self-esteem, poor judgment, depression and a general lack of interest.
■Starting arguments, breaking rules or withdrawing from the family.
■Decreased interest, negative attitudes, a drop in grades, many absences, truancy and discipline problems.
■New friends who are less interested in standard home and school activities, problems with the law, and changes to less conventional styles in dress and music.
Peer pressure is one of the most difficult inducements faced by teens to use illegal substances. Experts at the Hazelden Foundation have created the following model that a teen might follow in dealing with pressure to use drugs or alcohol:

■Ask questions – Size up the situation before “going along.” For example, a classmate might say, “Hey, lets go hang out at the mall” – and have shoplifting in mind. To be responsible, ask, “What are we going to do? How long will we be there?” These questions will help you make informed decisions before getting into a problem situation.
■Name the trouble – After you identify the situation, you need to state the possible problem: “That sounds like trouble to me.”
■State the consequences – Use the threat of punishment as an excuse not to drink. Say something such as, “My parents would ground me for months,” or “I could get kicked off the soccer team.”
■Offer an alternative – If a friend invites you to drink or use drugs, suggest an alternative. “Lets go get pizza.” If the friend pressures you more, walk away, but leave the door open. You could say, “Hey, that’s fine. Go do your thing. You’re welcome to join me later.”
■Get out of trouble – Should you find yourself in a problem situation, get out immediately and call a responsible adult for help.
 

Tips for Parents

Drugs are a threat to almost every child, and one of the best ways to help ensure your child will make the right decisions when faced with choices regarding substance abuse is to confront the issue with your child as early as possible. Experts at the American Academy of Pediatrics list the following as ways to address the subject of substance abuse with your child:

■Talk with your child honestly. Don’t wait to have “the drug talk” with your child. Make discussions about tobacco, alcohol and other drugs part of your daily conversation. Know the facts about how drugs can harm your child. Clear up any wrong information, such as “everybody drinks” or “marijuana won’t hurt you.”
■Really listen to your child. Encourage your child to share questions and concerns about tobacco, alcohol and other drugs. Do not do all the talking or give long lectures.
■Help your child develop self-confidence. Look for all the good things in your child – and then tell your child how proud you are. If you need to correct your child, criticize the action, not your child. Praise your child’s efforts as well as successes.
■Help your child develop strong values. Talk about your family values. Teach your child how to make decisions based on these standards of right and wrong. Explain that these are the standards for your family, no matter what other families might decide.
■Be a good example. Look at your own habits and thoughts about tobacco, alcohol and other drugs. Your actions speak louder than words.
■Help your child deal with peer pressure and acceptance. Discuss the importance of being an individual and the meaning of real friendships. Help your child understand that he/she does not have to do something wrong just to feel accepted. Remind your child that a real friend won’t care if he/she does not use tobacco, alcohol or other drugs.
■Make family rules that help your child say “no.” Talk with your child about your expectation that he/she will say “no” to drugs. Spell out what will happen if he/she breaks these rules. Be prepared to follow through, if necessary.
■Encourage healthy, creative activities. Look for ways to get your child involved in athletics, hobbies, school clubs and other activities that reduce boredom and excess free time. Encourage positive friendships and interests. Look for activities that you and your child can do together.
■Team up with other parents. Work with other parents to build a drug-free environment for children. When parents join together against drug use, they are much more effective than when they act alone. One way is to form a parent group with the parents of your child’s friends. The best way to stop a child from using drugs is to stop friends from using them.
■Know what to do if your child has a drug problem. Realize that no child is immune to drugs. Learn the signs of drug use. Take seriously any concerns you hear from friends, teachers and/or other kids about your child’s possible drug use. Trust your instincts. If you truly feel that something is wrong with your child, it probably is. If there’s a problem, seek professional help.
According to the National Center on Addiction and Substance Abuse at Columbia University (CASA), parents are the key to keeping kids drug-free. CASA research shows that the extent to which parents take a “hands-on” approach in raising their kids, the more they establish appropriate rules and standards of behavior, and the more they monitor their teens, the lower the teen’s risk of substance abuse. “Hands-on,” according to CASA, includes parents who consistently take 10 or more of the following 12 actions:

■Monitor what their teens watch on television
■Monitor what they do on the Internet
■Put restrictions on the music (CDs) they buy
■Know where their teens are after school and on weekends
■Expect to be and are told the truth by their teens about where they are going
■Are “very aware” of their teen’s academic performance
■Impose a curfew
■Make clear they would be “extremely upset” if their teen used pot
■Eat dinner with their teens six or seven times a week
■Turn off the television during dinner
■Assign their teens regular chores
■Have an adult present when the teens return from school

References
■American Academy of Pediatrics
■The Hazelden Foundation
■The National Center on Addiction and Substance Abuse

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